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Why Am I So Stuck?
How Behaviour Analysis Can Help With Stuck Patterns…. And Get Us Unstuck More Quickly Many of our career coaching clients are drawn towards ACT because of its focus on values and connecting to what...
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Goals vs Values in a Career Change
When committing to a career change it’s useful to distinguish between values and goals because they have different motivational properties. Goals can be met. This is why they motivate – we enjoy the...
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Being Positive is Overrated!
This is perhaps a controversial thing to say, but hear us out… Being positive is a great and important thing. But as with many things in life, we need to be careful about how we define the word...
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